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Testimonials

As you have learned through the website  that we are a training studio  where you can come and train in a private,air conditioned  gym and not have to compete for equipment or have all eyes on you as you workout. We are not task masters , just health and fitness consultants here to improve your health, through lots of encouragement, support and a variety of training programs. We value each and everyone of our clients and look forward to helping them live a long and healthy, happy life.

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 I started training at New You Personal Training And Fitness Studio a month ago and i am really enjoing myself. I have lost over a kilo and I am loving the training programs they are putting me through. I feel like i have an ambudance of energy and my fitness levels have improved 100%.   KAT. 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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